Hello! I’m Emily, and I’m excited to share a snippet of my story with you!

Originally from London, I now call Notting Hill home where I love being surrounded by beautiful parks, a plethora of fitness studios and independent stores. As the co-founder of Pow Food and a dedicated student of nutrition and biomedicine at CNM, my passion for food as medicine is deeply rooted in my personal journey of illness and recovery.

At 19, I made a pivotal decision to turn down a place at Cambridge University, where I was set to study Politics, Psychology, and Sociology, and instead went to work on super yachts. This decision marked the beginning of my healing journey, providing me with such extraordinary experiences and the taste of a very different life. It also led me to appear on Below Deck for a season, and live in Florida, where I pursued my first training as a health coach.

In 2017, I returned to London and to launched Pow Food as a mother-daughter duo. The journey of starting a business has been a whirlwind of challenges and triumphs, sleepless nights, diverse decisions, stress and smiles. Five years on, and after navigating a pandemic, we proudly operate as the only female-founded B Corp catering company in the UK, specialising in esteemed workplace catering, and offering a nationwide range of premium, healthy ready meals.

With nearly a decade of experience in nutrition and food, and the privilege of working alongside remarkable nutritionists who supported my recovery, it felt natural to pursue my dream of becoming a nutritional therapist, which has lead to my latest chapter. I am passionate to help others on their wellness journey and share the experience of running a business while learning.

Thank you for reading and I look forward to the possibility of working with you!
Emily xx