A woman with curly hair smiling and clapping in a kitchen with a stove, bottles, and utensils in the background.

Hello, I’m Emily.

I’m the co-founder of Pow Food, a wellness-focused corporate catering company, and NUUDA, a ready-meal and meal-plan brand built on an ethos of real food, transparency and nourishment. Alongside my work as a founder, I’m a certified health coach and a student of nutritional therapy, passionate about helping people feel well through food, lifestyle and grounded, holistic practices.

This space is where I share honest insights from my journey, building purpose-led food brands, studying nutrition, exploring wellness, mindful travel and what nourished living looks like in real life.

I also collaborate with brands whose values align with mine, creating thoughtful content and UGC rooted in wellness, food, lifestyle and sustainability. If you’re interested in working together, you can learn more or get in touch here.

Work with me
Woman standing behind a table with Nuuda food containers and dishes, smiling at camera in a bright kitchen with plants and artwork.

  • Hosting an event and looking for healthy, sustainable catering? We specialise in deliciously nourishing workplace catering and would love to work with you! Learn more here

  • Looking for deliciously nourishing, nutritionist designed meals to help you stay on track? Explore our award winning range of meals, plans and more. Learn more here

A woman with curly hair smiling and drinking a green smoothie from a glass jar in a modern kitchen.

  • Feel like we'd work well together? I'd love to help share your message with my audience, please get in contact.

  • Hosting an event or panel and looking for a speaker? I'd love to hear more.

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